Shape up for summer with these amazing classes in your local area.

 

Discover BH Live Active with a one-day pass

Buying a one-day pass is a great way to explore our facilities and experience everything we have to offer. For only £10, enjoy access to one BH Live Active centre of your choice and experience our:

-             State-of-the-art gym equipment

-             Group exercise classes, including Les Mills™

-             Swimming pools and spa facilities (available at selected centres)

There’s something for everyone at our centres! Enjoy access to our friendly gyms, pools, and classes - perfect for kickstarting your active journey. Visit our website to get started today.

Contact details - https://bhliveactive.org.uk/one-day-pass

 

SP Fitness and Wellness

UNLIMITED PERSONAL TRAINING & GYM MEMBERSHIP in Poole - £150 Month! JOINT MEMBERSHIP - £200 (The normal average cost of 1 PT session with a regular trainer is £30!)
FREE taster session

Personal training in an Exclusive, private, friendly & welcoming small studio gym at Subtle Studio in Wallisdown, Poole.
An Ideal location if you feel too intimidated to go to the gym or are unsure what to do, I will guide & assist you, the only hard work you have to do is train!

Fat loss, muscle building, functional & mobility training, strength & conditioning & sport specific training by an experienced specialist trainer who is qualified to train clients with medical conditions such as diabetes, arthritis, asthma, COPD, blood pressure issues, lower back pain & menopause.

Includes your exclusive Subtle Sessions App giving you the ability to make full use out of the features included;
Progress & workout tracking
Nutrition plan & tracking
Access to exercise library
Pre-loaded workout regime
Weekly Check ins

www.spfitnessandwellness.com

 

YRD1

SPECIALIST SPINNING & BOXING IN POOLE

The ultimate high-energy workout—no egos, just results. Whether you're new to fitness or a seasoned pro, YRD1 delivers next-level training across Spinning, Boxing, Pilates, and Lifting. Expect big tunes, nightclub-vibe studios, and a supportive community that pushes you to train harder and feel stronger.

This is fitness as it should be—fun, motivating and completely judgment-free. We bring the energy every session, coaching you throughout and keeping you fired up and loving every minute.

Try 3 New Member classes for just £15.

Use code: 3FOR15

yrd1.co.uk

Address

YRD1 Group Fitness

Unit 2, Innovation Park

Poole, BH17 7DA